یکشنبه, 03 آبان 1394 ساعت 21:34

خشكي دهان

نوشته شده توسط 
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کلینیک امید تهران: شيمي درماني و پرتودرماني در ناحيه‌ي سر يا گردن به دليل كاهش بزاق موجب خشكي دهان مي‌شوند. چنانچه اين اتفاق بيفتد، بلع و جويدن غذا مشكل‌تر خواهد شد.
همچنين خشكي دهان موجب تغيير مزه غذاها مي‌شود.
بعضي از توصيه‌ها براي زخم دهان و گلو در اين مورد هم كمك كننده‌اند.
پيشنهادات زير در مورد دهان خشك مفيد خواهند بود:
• هرچند دقيقه مقدار كمي آب بنوشيد تا بلع و صحبت كردن راحت‌تر باشد. هميشه با خود يك بطري آب همراه داشته باشيد.
• غذاها و نوشيدني‌هاي خيلي شيرين و يا خيلي ترش مانند ليموناد بخوريد. اين غذاها موجب افزايش بزاق دهان شما مي‌شوند. (از اين غذاها در صورت وجود زخم دهان يا گلو استفاده نكنيد چون غذاهاي شيرين و ترش مزه، موجب بدتر شدن ضايعات دهاني مي‌شوند).
• آب نبات يا تكه‌هاي يخ يا آدامس بمكيد. چرا كه موجب افزايش بزاق مي‌شوند.
• غذاهاي نرم و به صورت پوره ميل كنيد تا بلع راحت‌تري داشته باشيد.
• لب‌هاي خود را با لوسيون‌هاي مخصوص مرطوب نگه داريد.
• غذاها را با سس يا آب گوشت بخيسانيد و با هم مخلوط كنيد تا بلع راحت‌تري داشته باشيد.
اگر خشكي دهان شما شديد است با پزشك يا دندان پزشك خود درباره محصولات پوشاننده، محافظت كننده و مرطوب كننده دهان و گلو مشورت كنيد. گاهي نياز به استفاده از بزاق مصنوعي ديده مي‌شود

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